http://midlifemanifesto.com/2009/10/eat-less-fat-ass/ the personal blog of Alex Hill, another opinionated knucklehead Wed, 16 Nov 2011 15:43:48 +0000 hourly 1 http://wordpress.org/?v=3.0 http://midlifemanifesto.com/2009/10/eat-less-fat-ass/comment-page-1/#comment-227 Run Fatboy Run! | Midlife Manifesto Sat, 28 Nov 2009 07:56:17 +0000 http://midlifemanifesto.com/?p=701#comment-227 [...] I wrote about the diet changes in my plan to lose weight. Today’s post is about the exercise segment of the plan. As I mentioned previously a couple of [...] [...] I wrote about the diet changes in my plan to lose weight. Today’s post is about the exercise segment of the plan. As I mentioned previously a couple of [...]

]]> http://midlifemanifesto.com/2009/10/eat-less-fat-ass/comment-page-1/#comment-221 jkru Sat, 31 Oct 2009 16:31:07 +0000 http://midlifemanifesto.com/?p=701#comment-221 So I tried doing the "Curves" diet for women and it worked really well because it was a hugely carb restricted diet. I lost about 8 pounds in a week and I think it's because I wasn't taking in as much water since I cut the carbs. I'm not sure that it's a great long term solution, though, because a few weeks into my diet, I got so sick that I thought I was going to have to go to the hospital. Clearly my immune system wasn't up to snuff considering that I was calorie restricted. But that being said, best of luck to you! I hope that your diet/exercise works out. I'll be trying to do the same in a few weeks. Gulp. (or rather, not Gulp) So I tried doing the "Curves" diet for women and it worked really well because it was a hugely carb restricted diet. I lost about 8 pounds in a week and I think it's because I wasn't taking in as much water since I cut the carbs. I'm not sure that it's a great long term solution, though, because a few weeks into my diet, I got so sick that I thought I was going to have to go to the hospital. Clearly my immune system wasn't up to snuff considering that I was calorie restricted. But that being said, best of luck to you! I hope that your diet/exercise works out. I'll be trying to do the same in a few weeks. Gulp. (or rather, not Gulp)

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